More on Mental Health and Therapy

Trauma can leave continuous impacts on mental health, affecting your ability to function throughout your day-to-day life. EMDR (Eye...

What is Trauma? Trauma is an emotional response to a distressing event. Trauma can impact you in various ways as your body struggles to...

Case managers play a critical role in improving the lives of individuals by helping them navigate complex social situations and access...

In today's fast-paced world, it's not uncommon for many of us to experience anxiety at some point in our lives. Whether it's due to the...

To kick off our groups starting in October, we're exploring 8 benefits of group therapy! In our fast-paced world, the importance of...